low back pain

"Came in with a very very painful back, hip and leg. After a session with Emma went out moving more freely, and with some superbly effective advice. Within a couple of days, problem solved. " Dr David Erdal, Scotland

 

 

 

BODYMOTION CHIROPRACTIC & SPORTS INJURIES CLINIC

THE BARBICAN

CITY OF LONDON

020 7374 2272

enquiries@body-motion.co.uk

diagnose your injury

 

Please click on your region of pain in the diagram below.

 

Diganose your injury body chart
Headaches Headaches Neck Pain Neck Pain Mid Back Pain Low Back Pain Shoulder Pain Shoulder Pain Elbow Pain Elbow Pain Wrist and Forearm Pain Wrist and Forearm Pain Hand and Finger Pain Hand and Finger Pain Hip Pain Hip Pain Knee Pain Knee Pain Ankle and Foot Pain Ankle and Foot Pain

 

This is only intended as an interactive tool for patient education. It should only be used as a general guide and should not be considered an accurate diagnositic tool or a replacement for a full medical examination. We do not purport to treat all the complaints listed. Should you wish to discuss any of these conditions with our chiropractors please do not hesitate to phone the clinic on 020 7374 2272 or email enquiries@body-motion.co.uk

 

 

 

 

 

 

headaches

 

Primary Headaches

Location

Sensitivity to light and sound

when do they occur?

Prodromal symptoms/visual changes

How long do they last?

Cervicogenic Headaches

Behind the eye, forehead or base of skull

no

Noticeable on going to bed and waking up

no

Few hours to days

Tension Headaches

tight cap/band location

no

Worse pm

no

Usually hours

Migraine with Aura

Throbbing pain usually one sided over eye/temple

yes

May occur at times of stress or relaxation

Yes

Flashing lights

Few hours to days

Migraines without Aura

Throbbing pain usually one sided over eye/temple

yes

May occur at times of stress or relaxation

no

Few hours to a day

Cluster Headaches

Painful, knife like over eye

no

Occur same time every day

Eye tearing, facial flushing and runny nose

Minutes to hours

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

neck pain

mid back pain

low back pain

shoulder pain

 Condition

Locking clicking or popping True weakness Instability overuse injury swelling Deformity

Impingement Syndrome

*

Rotator cuff tendinopathy

*

Bicipital Tendinopathy

* possible
*

Supraspinatus tear

* if severe
*

Subacromial Bursitis

*

Adhesive Capsulitis

* possibly

AC sprain

* if severe
*
* 2nd and 3rd degree sprains

Collar bone fracture

*
*

Labral tear

*
* possibly

Dislocated Shoulder (GH)

*
*
*

Biceps Rupture

* if severe
* possibly
*
*

Osteoarthritis of shoulder

*

 

 

 

 

 

elbow pain

 

lateral Elbow Pain

Condition

Tenderness to Touch

swelling

Stiffness

History of Trauma

Repetitive Strain Activity

Tennis Elbow

(Lateral epichondylitis)

*

*Gradual

*

*

Elbow Fracture

*

* *

*

*

Fall on outstretched hand with elbow straight

Wrist/Finger Extensor Strain

*

*

*

 

Medial Elbow pain

Condition Tenderness

swelling

Instability/ Giving Way

History of trauma

Repetitive Strain activity

Tingling

GOLFERS ELBOW/medial epichondylitis

*

*

   

*

 
ulnar collateral ligament sprain

*

*

in severe cases

*

possibly

*

*

in severe cases

Cubital Tunnel Syndrome      

possibly

*

*

elbow fracture *

**

*

Severe stress to outer arm

   

 

 

Posterior Elbow pain

Condition

Swelling

Tenderness

History of Trauma

Repetitive Strain Activity

Triceps Tendinopathy

*

*

Olecranon Bursitis

* Marked

Direct fall onto tip of elbow

*

Olecranon Fracture

* * Marked

*

Direct fall onto tip of elbow

 

Anterior elbow and forearm pain

Condition

tenderness

Restricted movement

Weakness

Repetitive Strain Activity

Tingling in hands/fingers

Anterior Interosseous Nerve Entrapment

*

 

*

 

*

wrist/finger flexor strain

*

*

 

*

 

 

 

 

wrist and forearm pain

Condition

 

Tenderness

Restricted movement

Instability

History of Trauma

deformity

Due to  Repetitive Activity

Wrist Sprain

*

*

* in severe cases

*

 

 

Wrist fractures

(scaphoid fracture, distal radius fracture etc)

*

*

* in severe cases

*

* insevere cases

* very rarely  

Ganglions

* possibly

* in severe cases

 

 

Presence of Nodules

*

Repetitive Strain Injury

*

 

 

 

 

*

 

hand and finger pain

Condition

tenderness

True Weakness i.e. not due to pain

History of Trauma

Swelling/ Deformity

Tingling

Night Pain

De Quervains Syndrome

*

*

 

*

 

 

skiers thumb/ucl sprain

*

*

*

*

 

 

Carpal Tunnel Syndrome

 

*

 

* in severe cases due to muscle wasting

*

*

Anterior Interosseous Nerve Entrapment

*

*

* Possibly

 

*

 

Thoracic Outlet

*

Diffuse into arm and hand

 

*

Possibly

 

*

 

Cubital Tunnel Syndrome

*

*

*

Possibly previous trauma

*

*

 

 

hip pain

 

Anterior  (front) Hip

Injury
Instability / Giving Way
Locking / Catching
Stiffness
Tenderness to Touch
Snapping
Labral Tear
*
*
*
Hip Flexor Strain
*
*
Psoas Bursitis
*
*
deep
*
Iliopsoas Tendonitis
*
*
*

 

Lateral (outside) Hip

 Injury

Instability / Giving Way

Locking / Catching

Stiffness

Tenderness

Greater Trochanteric Bursitis

 *

 

*

*

Osteoarthritis (OA) /

Degenerative Joint Disease (DJD)

 

*

*

 

 

Posterior (buttock) hip

 Injury

Referred Leg Pain

Tenderness to Touch

Stiffness

Tingling

Weakness

Piriformis Sydrome

*

deep

*

*

Sacro-iliac Joint Syndrome

*

*

*

 

 

Lumbar Intervertebral Disc Herniation

*

deep

*

*

*

 

 

 

 

 

 

 

 

 

 

 

knee pain

Anterior (front) Knee

Injury

Instability / Giving Way 
Sudden Onset 
Rapid   Swelling    -1hr 
Slow Swelling     (hrs &days) 

Internal / Deep

Pain 

Locking / Catching

Anterior Cruciate Ligament (ACL) Tear

?

      ?         post trauma

?

 

?

?

Cartilage / Meniscus Tear

?

      ?         post trauma

 

?

?

?

Patella-Femoral  Pain Syndrome (PFPS)

 

 

 

?

Under knee cap

?

Osteoarthritis (OA) / Degenerative Joint Disease (DJD)

 

 

 

?

?

?

Tibia Stress Fracture

      ?           post trauma

 *

boring pain

 

Plica

 

 

 

?

under knee cap

?

Patella Tendinopathy
?

Medial (inside) Knee

                                 Injury

Instability / Giving Way

Sudden Onset

Rapid Swelling

-1hr

Slow Swelling (hrs-days)

Tenderness to Touch

Locking / Catching

Medial Collateral Ligament (MCL) Sprain

   *                       in severe cases

*

* in severe cases

* in mild cases

*

 

Cartilage / Meniscus Tear

*

*

* in severe cases

*

*

*

Osteoarthritis (OA) / Degenerative Joint Disease (DJD)

     

*

*

*

Bursitis / Tendinitis

     

*

*

 

lateral (Outside) Knee

 Injury

Instability / Giving Way

Local Swelling

Local Tenderness

Locking / Catching

Cartilage / Meniscus Tear

*

*

*

*

Lateral Collateral Ligament (LCL) Sprain

* in severe cases

*

*

Iliotibial Band Syndrome (ITB) Syndrome

*

Under knee cap

*

Osteoarthritis (OA) / Degenerative Joint Disease (DJD)

*

*

*

Posterior (Back) Knee

 Injury

Local Swelling

Diffuse Swelling

Local Tenderness

Stiffness

Locking / Catching

Instability / Giving Way

Synovial Cyst (Bakers Cyst)

*

 

* in rare cases

* rare

 

 

Popliteus Muscle Strain

 

 

*

*

 

 

Osteoarthritis (OA) / Degenerative Joint Disease (DJD)

 

*

 

*

 

 

Cartilage / Meniscus Tear

 

*

 

*

*

*

 

ankle and foot pain

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lateral Ankle

 

Instability/ Giving Way

Swelling

Pain

Able To Weight Bear

Snapping/Clicking

Inversion Sprain Grade 1

 

*

*

* can walk but not jump or run

 

Inversion Sprain Grade 2

 

*increased and often some bruising

*

* able to walk a few steps

 

Inversion Sprain Grade 3

*

*very rapid and severe

*

Unable to walk or weightbear

 

Peroneal Tendinopathy

 

*

*

*

 

Peroneal Tendon Disclocation

*

* post trauma

*

 

*

Tib-Fib Fracture or Diastasis

 

* very rapid and severe

*

Unable to walk or weightbear

 

 

 

medial ankle pain

 

 

Instability/ Giving Way

Swelling

Pain

Able to Weight Bear

Snapping/Clicking

Tingling

Tarsal Tunnel Syndrome

 

 

*

 

 

*

Tibialis Posterior Tendinopathy

 

 

*

 

* possibly

 

Deltoid Ligament Sprain

* if severe

*

*

Not if severe

 

 

 

 

 

Posterior Ankle Pain

 

Instability/ giving way

swelling

pain

unable to weight bear

Snapping/clicking

Achilles Tendinopathy

 

*

*

 

 

Achilles Rupture

 

* rapid with bruising

* severe

*

* sometimes as injury occurs

Retrocalcaneal

 Bursitis

 

*

*

 

 

 

 

Anterior ankle pain

 

 

Instability/ Giving Way

Swelling

Pain

Unable to Weight Bear

Snapping/Clicking

Anterior ankle impingement syndrome

 

*

*

 

 

 

Heel pain

Condition

Heel Pain

Tenderness

Swelling

Pain on Standing on Toes

Unable to Weight Bear

Pain on Standing on Heels

Plantarfasciiatis

*

*

* possibly

may feel more comfortable in high heel

 

 

Fat Pad Syndrome

*

*

 

 

 

*

Calcaneal Fracture

*

*

*

 

*

 

 

Fore foot pain

Condition

Pain

Tenderness

Swelling

Tingling

Deformity

Mortons Neuroma

* worse when standing on toes or tight shoes

*

*more noticeable on top of foot

* may also have burning

* toes may be slightly splayed

Metarsalgia

* a/a

*

*a/a

 

* Claw toes and bunions may contribute

Sesamoiditis

*

*

* under ball of foot

 

 

Bunion

* sometimes

*

 

 

*